is shrimp ok for type 2 diabetes
I made this recipe for dinner the other night. OK Im not a seafood fan but I do try to make it at least once a month for my seafood loving family.
Diabetes Plate Method Portion Wheels 25 Pkg Healthy Food Plate Healthy Eating Plate Nutrition Plate
I cheated and used 2 boxes of frozen popcorn shrimp I found on sale.
. For the sauce I didnt have. Carbohydrates carbs cover a wide range of food groups and this is where many people with type 2 diabetes get into trouble. I deep fried them per the instructions on the box and then sprinkled them with Cajun seasoning.
Beat together the eggs bean sprouts green onions shrimp and garlic powder in a bowl until well-combined. You see carbohydrates are the nutrient that has the greatest impact on blood sugar and A1c levels. Heat the oil in a skillet over medium heat and scoop about 12 cup of the egg mixture into the skillet to make a patty.
While the type of carbs you eat is important the amount is what. Crab lobster prawns shrimp oysters mussels clams scallops abalone crayfish. Set the patties aside.
Fry until golden brown about 4 minutes per side and repeat with the remaining egg mixture.
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